South Park YMCA

The South Park YMCA is all about you and your family's health in spirit, mind and body. A YMCA All-Inclusive Membership is a great value if you are looking for a variety of exercise options to keep your exercise routine fresh!

YMCA Cardio Training Centre...with over 30 pieces of state of the art cardio conditioning equipment including Cardio Theatre in one room.

LifeFitness Treadmills with 17" Personal Viewing Screens, stereo sound and 53 channels to entertain while you work out. Bring your headphones.  Precor EFX Elliptical XTrainers  LifeFitness LifeCycles  LifeFitness Steppers  Precor Adaptive Motion Trainer

LifeFitness Strength Circuit...a private studio featuring LifeFitness Circuit Series equipment designed to move you through a total body workout in 20 mins! Push button resistance coupled with non-adjusting seats makes working out in this studio smooth and efficient. Great for beginners to advanced exercisers.

Strength & Conditioning Centre...featuring Hammer Strength plate loaded gear, Cybex selectorized resistance equipment, Free Weights, Cable & Multi-Gyms and stretching area.  Also available is access to stability balls, plyo balls, resistance bands, skipping ropes, Bosu ball trainers, etc. If you need it...we have it! Treadmills, bikes & Xtrainers also available in this Centre.

Group Cycle SPIN Studio...a private studio designed specifically for group cycling featuring Mileage bikes.  Stereo surround sound. Available to Y members outside of scheduled class times.

Wellness Studio...a relaxing retreat to participate in Yoga or Pilates classes or to have a quiet stretch after a workout!  Mirrors and stereo surround sound available. Light hand weights, mats, body bars and exercise bands are available in this space for those looking to have a private workout.

Other All-Inclusive Features...The South Park YMCA All-Inclusive membership includes access to over 45 group fitness classes a week, full size gymnasium, swimming pool, 2 racquetball/handball courts, locker rooms & child-minding service. YMCA Trainers are available to help you get started and to keep you on track.

The "Extras"...The All-Inclusive Plus Membership offers all of the above AND towel service, dry sauna, steam room and whirlpool as well as the opportunity to rent a permanent locker for an extra monthly fee.

If you haven't visited the YMCA lately, drop by for a tour any time!  Our staff would be happy to show you around and discuss your membership options with you. Call 423-9622 for more information or visit us 1565 South Park Street Halifax.

Location and Map
Schedules
Programs
Membership Fees
Contact South Park YMCA